Women Health, Fertility & Menstrual Cycle Specialist
How Are Your Periods?
Do you have issues with your period?
Are your periods irregular? Maybe you have PMS for a week or even two weeks before your cycle? Perhaps you bleed more than 7 day? Are your cycles shorter than 21 days or longer than 35 days? Perhaps for you it is breast pain or acne accociated with your cycle.
Periods are natural however they should not be painful or come with a host of symptoms each month making them unbearable.
Maybe you have come off the pill and have not regained your period. Perhaps you are dealing with PCOS and feel like you are hitting a wall or don’t know where to start.
I can help you to get your periods under control which will make your day to day life easier and improve your fertility (which is a great thing even if you are not trying to get pregnant!)
What is Nutritional Therapy?
Nutritional Therapy is a personalised and individualised way of looks at health. I view a client’s life as a whole and use scientifically backed up evidence to tailor recommendations to my client’s needs. Working with a qualified and registered Nutritional Therapist gives you peace of mind that the upmost professional standards are being upheld at all times.
How I Can Help
Identify an Area
of Focus
We will discuss the specific issue you want to address or maybe there are several things happening at the same time. I can help you choose an area to concentrate on in order to start your path to improved health.
Personalised
Recommendations
Based on the information gathered before and during a consultation I create a custom plan including food, lifestyle and (if required) supplements. At times I may recommend functional testing if I think it will benefit you.
Support Along
Your Journey
I will provide you with recipes and relevant information that I think will be helpful for you to achieve your goals. You can also contact me between consultations with any questions.
