I help clients make smarter food choices and guide them to understand what is right for them.
How I Can Help
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Diagnosed Condition
Have you been diagnosed with a condition and want to understand how nutrition and lifestyle changes could have a positive impact on your daily life then let’s have a call to discuss how we could work together.
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Tummy Trouble?
Do you find yourself needing the loo urgently? Do certain foods or meals leave you feeling bloated or tired? Maybe you are having skin issues? These and so much more can be related to the foods we eat and how we eat them. Book in to have a chat and we can discuss how making some changes can imrpove or eliminate your tummy troubles!
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Energy Issues
Do you get afternoon energy slumps? Perhaps you have difficulty getting to sleep? Maybe you wake in the morning still feeling sleepy. These are areas we can explore to identify changes that can be made to help you gain your energy back.
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You Don't Feel Right.....
Maybe you have been to see various doctors and/or practitioners but still are not sure what is going on for you. Don’t feel frustrated; get curious and book in for a discovery call to discuss how it may have been something that others may not have been looking at.
Client Testimonial
Alison - Wicklow
“Before working with Nikki, I had several chronic issues which had been ongoing for a number of years. I was going around in circles with prescriptions that made no difference to my conditions and I was fed up.
After our first consultation she came up with a very detailed plan, recipes and useful ideas. I was completely inspired to tackle my issues with this new approach.
Working with Nikki helped me to stay on the purest health plan I have ever managed and it’s the longest I have ever stuck with any regime. She supported me to stick to the plan throughout and as an unexpected bonus, I lost the best part of a stone.
My ongoing chronic issues have not reoccured since we worked together. I feel great and the skills I learned whilst working with her have empowered me to manage my health using food as a starting point.
I can’t thank Nikki enough!”
Some of the issues I can help with:
Female Issues (Heavy / Painful / irregular periods, PMS, skin issues, menopause / perimenopause)
Fertility Issues (Female & Male fertility, miscarriages)
Pregnancy Nutrition (Suitable foods to support a growing baby)
Gastrointestinal Issues (Bloating, heartburn, hiatus hernia, constipation, diarrhoea, nausea, food intolerances / allergies, etc.)
Sleep Issues (Difficulty getting to or staying asleep)
Immune Issues (Frequent illnesses, flares, hayfever, asthma, etc.)
Mood (Low Mood, depression)
Energy (Lack of energy, energy dips or slumps, thyroid issues)
Weight Issues (Difficulty gaining or losing weight, thyroid issues, odema)
Sleep Issues (Difficulty getting to or staying asleep)
Bone and Joint Health (Osteoporosis, osteoarthritis, rhumatoid arthritis, sarcopenia)
This list is not exhaustive but an indication of some of the issues I can help with.
Please book a complimentary call if you would like to dicuss how I can help you.
