In Person Package
- Little Bird
This package gives you 3 face to face consultations - Please note there is limited availability on this.
This package must be used within 6 months of booking.
What’s included
1 x 90 Minute Consultation
During our consultation we will discuss the information you will have provided on your intake questionnaire, food diary and I will gather any other information I feel relevant to fine tune your personalised recommendations. We will go through your personalised recommendations based on all of the information gathered and agree the foundation of your plan to address your specific goals. We will focus on food, lifestyle and anything else I think may be advantageous to you achieve what you desire!
1 x 60 Minute Follow Up Session
Follow up consultations are a time to review and reflect over the progress made since our initial meeting. At this time any improvements or changes will be made based on the symptoms discussed at your first consultation. During this session any amendments needed will be made. This follow up sessions will be at least 4 weeks after your initial consultation. This will allow you time to implement the nutrition and lifestyle recommendations.
1 x 60 Minute Wrap Up Session
During this consultation we will discuss how to move forward and conclude any protocol. In addition I will give you advice for maintaining the results achieved. I want you to feel your very best long after we finish working together.
Additional Support
Recipes tailored to your individual nutrition needs and information sheets. Discount on certain supplements (subject to individual requirements, availability and location). Advice on functional testing or adjunctive therapies / activities which may be supportive of your desired goals.