The Fertility Foundations Programme
The next 4-week cohort begins Saturday 31 October. Enrolment opens Wednesday 28 October.
If you're planning to conceive, the months before you start matter more than most women are ever told. This gentle, guided 4-week course will help you feel calmer, more informed and more confident about nourishing your body in that important window.
This course is not about fixing fertility. It's about understanding, nourishing and supporting your body — calmly, and without overwhelm — in the months before conception.
How it works:
Self-led learning in your own time — a new module released each Saturday morning (31 Oct, 7, 14 and 21 Nov)
Weekly live Zoom Q&A calls on Tuesday 7pm GMT (3, 10, 17 and 24 Nov), with replays if you can't make it live
A closing Implementation Call on Thursday 26 November, where everything comes together into your own plan
Nutrition, lifestyle and mindset support throughout
A small, guided group — spaces are limited
Key dates:
Free live webinar, The 90-Day Egg Window: Wednesday 28 October
Enrolment opens: Wednesday 28 October
Doors close: Tuesday 3 November at 5pm
Module 1 released: Saturday 31 October
Weekly Q&A calls: Tuesdays 7pm GMT 3, 10, 17 and 24 November
Implementation call: Thursday 26 November
Who it's for: women in the months before trying to conceive — whether that's next month or next year — who want to arrive at that moment feeling prepared, not panicked.
Not sure yet? Come along to the free live webinar on Wednesday 28 October — a gentle introduction to what you can actually influence in the months before conception. Add "Egg" in the subject box and tick the news & updates box so the right emails reach you.
Register your interest for the cohort below. Add "Course" in the subject box and tick the news & updates box so the right emails reach you — you'll be the first to know when doors open on 28 October.